A young woman with long brown hair smiling outdoors, wearing colorful beaded earrings, a black shirt, and a brown vest, with a green blurred background.


Hey I’m Carolyn!

I’m here to honor your story, your identity, and express yourself fully

I’m a virtual Houston, Texas-based therapist who offers a collaborative, affirming approach that integrates traditional talk therapy with expressive arts, creating room for what isn’t always expressed in language.


Healing is possible, one step at a time.

I want you to know that you’re not alone in this, and together we can gently discover the creativity, strength, and authenticity already within you.


You're here because life feels heavy.

You’re here because life feels too overwhelming to go through alone. Maybe you’re dealing with the weight of feeling pulled in multiple directions unsure of your identity, unresolved wounds from the past, or feeling burnt out from masking to fit into a world that just doesn’t get it.

Together, we’ll explore this at your pace in ways that feel safe and right for you. We’ll meet that heaviness with curiosity through gentle conversation, expressive arts, or whatever helps you release and reclaim.

Decorative illustration featuring orange initials CT, green leaves, purple berries, and white flowers with orange centers.

How I work:

I believe healing happens in relation to others.

The central approach to therapy is that healing occurs through connection with others. I create a relational space for you to feel seen and foster a path towards growth.

Therapy with me is…

Specializing in…

My Training & Education

Decorative illustration featuring orange initials CT, green leaves, purple berries, and white flowers with orange centers.

Get in touch

I’m here to help you find your voice.


Click this link to schedule a free 15 minute consultation.


discover your authentic self

discover your authentic self —